Discover your best self through integrated fitness, nutrition, and care!

Fit Integrated Wellness offers a variety of services to support your health and fitness journey, from personal training and nutrition guidance to assisted stretching and more. The founder of Fit Integrated Wellness and NPTA, Jesse Benson has spent over 20 years helping clients and trainers in Vancouver thrive. From his roots in Timmins, Ontario, to leading a wellness community today, his passion for fitness and purpose continues to inspire transformation.

Join their 30 Minute Community Classes:

In collaboration with Le Parfait and The Giving Truck, they have supported numerous causes over the years such as BC Children’s Hospital,  100 Mile House Food Bank, and is continuing to expand their community impact. For more information on how to register, check it out here.

WHEN: Saturdays at 10 AM

WHERE: 856 Homer St

COST: By donation (clothing, non-perishables, or monetary)

 

What sets Fit Integrated Wellness apart is how it weaves together team-based integrative services like registered massage therapists, physiotherapists, and chiropractors collaborate to treat not just symptoms but root causes. Through the expert guidance and tools, the team can assist to achieve and maintain balance in the mind and body.

Visit Fit Integrated Wellness at 856 Homer St or check out their website for more information!